top of page
banner_edited.jpg

Birth Preference Coaching

My Philosophy:
    You deserve to enter your birth space feeling like the leader of your own story. Whether this is your first baby or your fourth, these sessions are designed to give you the time and space to explore your options without pressure.


What We Cover:

The Architecture of Labor: A deep dive into the stages of labor so you know exactly what to expect.
 

Your Options, Your Choice: We walk through the "Know Your Options" framework for your desires during early and active labor, pushing, and postpartum. Understanding your options as it relates to interventions, pain management and more.
 

The Birth Environment: How to safeguard your peace by intentionally setting the atmosphere of your delivery room or birth space.
 

Immediate Postpartum & The Golden Hour: Crafting your preferences for skin-to-skin, cord clamping, and your first hour with baby.


The Logistics:

Two 90-minute deep-dive sessions.

In-home (Gainesville area) or Virtual.

A finalized, printed Birth Preference roadmap to share with your medical team.

Empowered Planning for a Confident Birth
bottom of page